Weigh In record (no journal entry) for 15 October 2019
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1044 kcal
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Fat: 34.25g | Prot: 79.99g | Carbs: 109.33g.
Breakfast: Кофе. Lunch: Просто Желе с Ароматом Вишни, Жареное Яйцо, Свиная Корейка (Вырезка). Dinner: Сыр Эдам, Кабачок, Яблоко Желтое, Свиная Корейка (Вырезка). Snacks/Other: Банан, Красное Яблоко, Минская Марка Творог "Мягкий" 4%, Пастила. more...
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1697 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...
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Losing 18.9 kg a Week
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cherry_natasha's Weight History
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