En weer omhoog😩
|
75.2 kg
Lost so far: 19.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
1331 kcal
|
Fat: 90.99g | Prot: 94.56g | Carbs: 33.87g.
Breakfast: Waymadi Granola, Milbona Griekse Yoghurt. Lunch: Milbona Oude Kaas, Zaanse Mayonaise, Zwagerman Gegrilde Beenham, AH Prei. Dinner: Broccoli, AH Beenham Naturel. Snacks/Other: AH Koffieroom, Dolce Gusto Lungo. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|