Weigh In record (no journal entry) for 15 October 2019
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54.1 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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968 kcal
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Fat: 38.89g | Prot: 42.78g | Carbs: 113.19g.
Breakfast: Пицца Пепперони (36 см), Мой кофе. Lunch: Чай с Молоком, Мой кофе, Пицца Пепперони (36 см). Snacks/Other: Хурма. more...
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Losing 4.2 kg a Week
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malika.k's Weight History
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