Weigh In record (no journal entry) for 15 October 2019
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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350 kcal
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Fat: 17.16g | Prot: 7.02g | Carbs: 41.70g.
Breakfast: Starbucks Limonlu Cheesecake. more...
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Losing 0.5 kg a Week
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azrayldrmm's Weight History
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