Weigh In record (no journal entry) for 15 October 2019
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1643 kcal
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Fat: 95.14g | Prot: 81.38g | Carbs: 116.66g.
Lunch: 香蕉, Kirkland 摩佐拉乾酪, 茄子, 大漢 超嫩豆腐, 隆育 茄汁秋刀魚. Dinner: 炸豆皮, 7-11 香蔥肉捲, 甜不辣, 芋頭, 先麥 芋頭Q. more...
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Gaining 10.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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