Weigh In record (no journal entry) for 15 October 2019
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56.7 kg
Lost so far: 4.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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106 kcal
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Fat: 1.18g | Prot: 5.17g | Carbs: 23.05g.
Breakfast: Tomatoes, Tomatoes. Lunch: Tomatoes. more...
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Losing 3.5 kg a Week
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