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View Diet Calendar, 14 October 2019:
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1288 kcal
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Fat: 45.86g | Prot: 104.39g | Carbs: 116.57g.
Breakfast: Pasta de Amendoim, Ovo (Inteiro), Panco Pão Integral, Goiaba, Integralmedica Whey 100% Pure. Lunch: Abacaxi, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Banana Nanica, Sadia Queijo Mussarela (40g), Panco Pão Integral. Snacks/Other: Ameixa Seca, Itambé Iogurte Natural Integral (170g). more...
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vilani salviano's Weight History
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