jumpcat's Journal, 10 Aug 10

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Weigh In record (no journal entry) for 10 August 2010

76.9 kg Lost so far: 1.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2010:

1734 kcal

Fat: 78.34g | Prot: 194.23g | Carbs: 52.86g. Breakfast: Whey Protein. Lunch: Venison/Deer Jerky, Hard-Boiled Egg. Dinner: Hard-Boiled Egg, Cauliflower, Broccoli, Chicken Breast. Snacks/Other: whey, m&m - Cheat Meal. more...

2468 kcal

Exercise: Tennis - 25 minutes, Crossfit - filthy fifty - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

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jumpcat's Weight History

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jumpcat's Journal, 10 Aug 10

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jumpcat's Weight History