Weigh In record (no journal entry) for 14 October 2019
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90 kg
Lost so far: 20 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1805 kcal
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Fat: 67.12g | Prot: 64.74g | Carbs: 251.25g.
Lunch: REWE Bio Maiswaffeln, Westland Old Amsterdam, Donuts mit Schokoladenglasur, Kartoffelchips (Gesalzen), Gilgens Röggelchen, Physalis, Mandarine, Äpfel, Zwetschgen, Milbona Skyr Pur, Essig, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rapunzel Tahin Sesammus, Frühlingszwiebeln, Champignons, Cocktailtomaten, Gurke (mit Schale), Rote Paprika. more...
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Gaining 7 kg a Week
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ChiaraKW's Weight History
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