Weigh In record (no journal entry) for 14 October 2019
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1370 kcal
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Fat: 59.74g | Prot: 46.27g | Carbs: 171.55g.
Breakfast: Banane, Andros Compote, Jus d'Orange. Lunch: Tomates, Oeuf Dur, Carottes, Salade Verte, Pain, Lesieur Sauce Crudité Nature Légère, Maïs. Dinner: Alvalle Gazpacho, Tomates, Champignons, Courgette, Marque Repère Pâte Feuilletée , Chavroux Mini Portion. Snacks/Other: Babybel Mini Babybel, Beurre de Cacahuètes, Harry's Pain de Mie 100% Mie. more...
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Losing 4.9 kg a Week
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LeaChartier's Weight History
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