Weigh In record (no journal entry) for 14 October 2019
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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740 kcal
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Fat: 22.29g | Prot: 43.42g | Carbs: 88.18g.
Breakfast: Пискаревский Молоко 2,5%, Alpen Gold Bitter Горький Шоколад 70%. Lunch: Магнит Банан, Красная Цена Творог 1,8%. Snacks/Other: Дикси Яблоки Гренни Смит. more...
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Losing 0.2 kg a Week
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ElpisPallna's Weight History
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