Weigh In record (no journal entry) for 14 October 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1163 kcal
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Fat: 45.89g | Prot: 70.06g | Carbs: 116.05g.
Breakfast: Растишка Творог с Клубникой, Белый Город Молоко 2,5%, Роскар Бедро Куриное Бескостное без Кожи, Перекресток Эчпочмак, Атяшево Ветчина из Бедра Индейки, Белый Хлеб. more...
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Gaining 0.5 kg a Week
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Nemilavam's Weight History
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