Weigh In record (no journal entry) for 10 August 2010
|
58.5 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2261 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Walking (brisk) - 6.5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamsGirl02's Weight History
|