Weigh In record (no journal entry) for 14 October 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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379 kcal
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Fat: 30.08g | Prot: 11.74g | Carbs: 14.40g.
Breakfast: Кофе с Молоком, Главпродукт Паштет Печеночный со Сливочным Маслом, Край Каравай Батон с Молоком. more...
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steady weight
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