Weigh In record (no journal entry) for 14 October 2019
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58.6 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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633 kcal
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Fat: 25.50g | Prot: 27.68g | Carbs: 75.98g.
Breakfast: Огурец (с Кожурой), Ашан Сыр Российский 50%, Яйцо Куриное, Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья. Snacks/Other: Магнит Яблоки (Свежий Урожай). more...
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Gaining 0.2 kg a Week
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Сверчок*'s Weight History
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