Weigh In record (no journal entry) for 13 October 2019
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75.1 kg
Lost so far: 1.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1043 kcal
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Fat: 51.69g | Prot: 63.26g | Carbs: 76.96g.
Breakfast: Keitetty Kananmuna, Myllyn Paras Kaurapuuro, Pakkasmarja Puolukka, Milbona Cottage Cheese. Lunch: Croissant, Kanawokki. Snacks/Other: Vuohenjuusto (Pehmeä), Pirkka Meetvursti, Oululainen Täysjyväleipä . more...
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Losing 0.3 kg a Week
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Maikukka's Weight History
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