indahyani's Journal, 13 Oct 19

blm waktunya makan malam.. tapi sdh berasa laper aja

View Diet Calendar, 13 October 2019:
1040 kcal Fat: 43.70g | Prot: 53.70g | Carbs: 119.92g.   Lunch: Tempe Goreng, Bimoli Minyak Goreng, Bango Kecap Manis, Udang Goreng, Petis, Tahu Kukus, Lada Hitam, Bawang Merah, Bawang Putih, Kecambah. Dinner: Saori Saus Tiram, Tomat Merah, Bawang Merah, Bawang Putih, Kecambah, Kangkung, Kurma, Udang Goreng. more...
3177 kcal Exercise: Grocery Shopping - 1 hour, Bathing - 19 minutes, Washing Dishes - 1 hour, Cooking - 1 hour, Cardio - 39 minutes, Zumba - 15 minutes, Resting - 11 hours and 47 minutes, Sleeping - 8 hours. more...



     
 

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