Pleasant83's Journal, 13 Oct 19

Weigh In record (no journal entry) for 13 October 2019
82.7 kg Lost so far: 18.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:
1584 kcal Fat: 60.86g | Prot: 93.95g | Carbs: 164.40g.   Breakfast: Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Bio Village Fromage Frais Nature, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Oeuf. Lunch: Bio Village Fromage Frais Nature, Picard Poulet au Curry et au Lait de Coco, Duo de Riz, Salade Verte. Dinner: Vrai Yaourt Bio Nature, Pain Complet, Picard Mélange Choux Romanesco Carottes Choux Fleur, Picard Steak Haché 5% MG. Snacks/Other: Grenade, Pistaches, Oeuf, Abricots Secs, Biocoop Chocolat Noir 100%. more...
Losing 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pleasant83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.