Weigh In record (no journal entry) for 13 October 2019
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57.2 kg
Lost so far: 27.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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506 kcal
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Fat: 7.20g | Prot: 15.53g | Carbs: 97.41g.
Breakfast: ПП Панкейки, Сливочное Масло, Белый Хлеб. Lunch: Пиканта Лечо, Картошка Вареная, Леовит Суп по-Кавказски, Магнит Виноград Киш-Миш (Белый, Красный). Dinner: Желатиновый Десерт, Кофемания Капучино на Кокосовом Молоке . more...
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1700 kcal
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Exercise:
Dance (square dancing) - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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MargheritaWeimer's Weight History
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