Weigh In record (no journal entry) for 13 October 2019
|
67.6 kg
Lost so far: 1.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2019:
|
607 kcal
|
Fat: 16.86g | Prot: 16.21g | Carbs: 97.56g.
Lunch: 호밀빵. Dinner: 삼양 마라탕면. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seulmi2014's Weight History
|