Weigh In record (no journal entry) for 12 October 2019
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92.6 kg
Lost so far: 5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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622 kcal
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Fat: 13.71g | Prot: 25.25g | Carbs: 102.92g.
Breakfast: Alpro Soya Choco Light, Jus d'Orange Fraîchement Pressé. Lunch: Pain Complet, Confitures et Conserves. Dinner: Omelette ou Oeuf Brouillé, Champignons. more...
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steady weight
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Fanfan2007's Weight History
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