Weigh In record (no journal entry) for 12 October 2019
|
71.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
923 kcal
|
Fat: 25.43g | Prot: 147.15g | Carbs: 25.44g.
Breakfast: Nueces, Pechuga de Pollo a la Plancha. Lunch: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo a la Plancha, Brócoli, Pechuga de Pollo a la Plancha, Brócoli, Pechuga de Pollo a la Plancha, Brócoli. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|