Weigh In record (no journal entry) for 12 October 2019
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88 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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2471 kcal
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Fat: 85.01g | Prot: 90.79g | Carbs: 355.97g.
Lunch: REWE Bio Dinkel wie Reis (Gekocht), Frischkäse, Snack A Jacks Reiswaffel, Gut & Günstig Harzer Roller, Birnen, Kaufland Pomelo, Frischkäse, Snack A Jacks Reiswaffel, Banane, Oreo Golden, Mein Q Fitness Pudding Vanille, Dattel, Feinkost Dittmann Pfefferonen Mild-Pikant, Schwarze Oliven, Olivenöl, Lidl Butternut Kürbis, Knollensellerie, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ferrero Küsschen . more...
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Losing 1.1 kg a Week
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ChiaraKW's Weight History
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