Amylady68's Journal, 12 Oct 19


View Diet Calendar, 12 October 2019:
1613 kcal Fat: 82.01g | Prot: 115.90g | Carbs: 106.64g.   Breakfast: 全家 香菇雞燉湯. Lunch: 豆腐, 皮蛋, 燙青菜. Dinner: 百香果, 水果沙冰(新鮮水果或果汁), 炒雞蛋, 沙朗牛排, 福記 鳳梨苦瓜排骨湯, 地瓜葉, 清炒蝦仁, 炒絲瓜, 白飯. more...

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