emifauziah456's Journal, 12 Oct 19

Mari sarapan....
Bismillah.....

View Diet Calendar, 12 October 2019:
1730 kcal Fat: 71.20g | Prot: 76.14g | Carbs: 208.95g.   Breakfast: Pecel, Sayuran Rebus (tanpa Daging), Rempeyek, Tempe, Nasi Putih. Lunch: Finna Food Sambal Terasi Uleg, Ayam Goreng, Tahu Goreng, Tempe, Sayur Lodeh, Nasi Putih. Dinner: Soto Ayam, Takoyaki. Snacks/Other: Roma Biskuit Kelapa, Indofood Ichi Ocha Teh Melati, Kerupuk Makanan Ringan, Pir Asia, Jeruk, Roti Goreng, Edamame. more...

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emifauziah456's Weight History


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