Weigh In record (no journal entry) for 12 October 2019
|
48.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
315 kcal
|
Fat: 19.85g | Prot: 13.11g | Carbs: 21.73g.
Breakfast: Яичный Белок, Яйцо, Кофе (Растворимое), Овсяные Хлопья, Льняное Масло. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ji Won mom's Weight History
|