|
View Diet Calendar, 11 October 2019:
|
1041 kcal
|
Fat: 53.36g | Prot: 65.39g | Carbs: 80.79g.
Breakfast: Growth Supplements Caseínato de Cálcio. Lunch: Couve Refogada, Pele e Carne da Coxa de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Alface de Folha Verde, Calabresa, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Sorvete, Zona Cerealista Mix de Frutas Oleaginosas. more...
|
|
2125 kcal
|
Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hicapeleti's Weight History
|