Weigh In record (no journal entry) for 11 October 2019
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73.6 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2439 kcal
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Fat: 27.10g | Prot: 271.00g | Carbs: 271.00g.
Breakfast: Office Party, Office Party. more...
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Gaining 1.0 kg a Week
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Peggyad2's Weight History
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