Dani.SFF's Journal, 11 Oct 19

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Weigh In record (no journal entry) for 11 October 2019

62.2 kg Lost so far: 10.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:

1594 kcal

Fat: 68.48g | Prot: 73.40g | Carbs: 171.91g. Lunch: Maçã, Sopa de Cenoura. Dinner: Burger King Chili Cheese Bites (6), Burger King Double Cheeseburger BBQ. Snacks/Other: Açúcar, Queque Simples, Lipton Chá Camomila. more...

1526 kcal

Exercise: Bathing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Dani.SFF's Weight History

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Dani.SFF's Journal, 11 Oct 19

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Dani.SFF's Weight History