Weigh In record (no journal entry) for 11 October 2019
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2325 kcal
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Exercise:
Treadmill - 33 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 15 hours and 7 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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"Evoluir" sempre's Weight History
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