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View Diet Calendar, 11 October 2019:
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2544 kcal
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Fat: 95.07g | Prot: 162.94g | Carbs: 272.28g.
Breakfast: Canela, Yogur Natural (Leche Entera), Manzana, Hacendado Almendra Natural, Scitec Nutrition Whey Protein, Avena. Lunch: Champiñones, Papa Cocida, Zanahoria, Ternera, Hacendado Arroz Blanco. Dinner: Zanahoria, Pimientos, Puré de Verduras, Pimienta Negra, Cúrcuma, Sal, Aceite de Oliva, Ajo, Tortilla de Huevo, Tranchettes Queso Lonchas, Espinacas. Snacks/Other: Mantequilla de Maní (Salada), Café, Hacendado Aspartamo, Hacendado Tortitas de Arroz, Agua, MyProtein Glutamina, Star Nutrition Creatine Monohydrate, Weider Proteina Whey. more...
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2155 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Pasos - 5 hours, Pesas - 1 hour and 13 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
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Fedecente's Weight History
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