moon2349's Journal, 11 Oct 19

점심 ㅡ찜닭 ㆍ밥은많아서 항상 2/1

View Diet Calendar, 11 October 2019:
764 kcal Fat: 36.47g | Prot: 40.92g | Carbs: 110.01g.   Lunch: 시래기, 멸치볶음, 주먹밥, 봉추찜닭 찜닭. Dinner: 맥반석 구운계란, 사과, 자두, 고구마. more...
1542 kcal Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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