Amylady68's Journal, 10 Oct 19


View Diet Calendar, 10 October 2019:
1427 kcal Fat: 34.78g | Prot: 88.22g | Carbs: 188.64g.   Breakfast: 木耳, 沙拉. Lunch: 烤豬肉(只吃瘦肉), 雞腿, iseLect 拿鐵咖啡, 蔬菜, 白吐司. Dinner: 吉野家 牛丼(中). more...

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