Weigh In record (no journal entry) for 10 October 2019
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73.4 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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2430 kcal
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Fat: 27.00g | Prot: 270.00g | Carbs: 270.00g.
Lunch: Office Party. more...
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Losing 1.3 kg a Week
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Peggyad2's Weight History
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