bigphilly808's Journal, 09 Aug 10

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Weigh In record (no journal entry) for 09 August 2010

105.8 kg Lost so far: 0 kg. Still to go: 26.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 August 2010:

784 kcal

Fat: 23.82g | Prot: 58.31g | Carbs: 79.36g. Breakfast: kiwi, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: shrimp, broccoli. Dinner: lettuce, beef broccoli. Snacks/Other: strawberries. more...

3043 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Driving - 1 hour, Sleeping - 7 hours. more...

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bigphilly808's Journal, 09 Aug 10

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bigphilly808's Weight History