Weigh In record (no journal entry) for 09 October 2019
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106 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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590 kcal
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Fat: 20.88g | Prot: 40.89g | Carbs: 65.09g.
Breakfast: Gervais Kräuterquark - Original, Mischbrot, Metzgerfrisch Paprikalyoner, Gelbe Paprika, Edeka Bio Körniger Frischkäse. Lunch: Grüne Bohnen Eintopf. Snacks/Other: Alpro Mandeldrink - Ungesüßt, Äpfel, Stockmeyer Krakauer, Kohlrabi. more...
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Gaining 6.3 kg a Week
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Briedel123's Weight History
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