Weigh In record (no journal entry) for 09 October 2019
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100.8 kg
Lost so far: 2.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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979 kcal
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Fat: 47.94g | Prot: 35.88g | Carbs: 100.53g.
Breakfast: Ромовая Баба, Дружба Плавленный Сыр, Чай. Lunch: Cinnabon Классический Синнабон, Помидоры, Индолина Сердце Индейки . more...
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Losing 4.9 kg a Week
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krutilnikova94's Weight History
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