strazzjan's Journal, 08 Oct 19

October 8. Gotta lose weight

72.1 kg Lost so far: 0.0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:

231 kcal

Fat: 1.28g | Prot: 4.63g | Carbs: 57.29g. Breakfast: Coffee with Milk and Sugar, Nature's Promise Organic Raisin Bran Cereal. more...

2051 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

strazzjan's Weight History