Weigh In record (no journal entry) for 08 October 2019
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65.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1709 kcal
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Fat: 73.47g | Prot: 55.95g | Carbs: 211.26g.
Breakfast: Мёд, Сливочное Масло, Сыр Гауда, Помидоры, Alpenmark Намазка Cremia, Хлеб, Печень Трески, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Киви, Азбука Вкуса Зерна Граната. Dinner: Кофе, Мёд, Heinz Кетчуп Томатный, Плов с Курицей. Snacks/Other: Müller Kefir Kalinka. more...
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Gaining 0.3 kg a Week
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_angel_a__'s Weight History
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