🏋️🏻‍♀️crystal's Journal, 08 Oct 19


View Diet Calendar, 08 October 2019:
3089 kcal Fat: 211.68g | Prot: 98.71g | Carbs: 216.78g.   Lunch: 福樂 好優頂級牛奶優酪(無糖), 酸菜, 黑糖饅頭, Costco 蘿蔓心, 番茄, 香蕉, 櫛瓜, 洋蔥, 水煮蛋, Costco 烤大雞腿. Dinner: 金針菇, 高麗菜, 全聯 麻辣臭豆腐, 五花肉. Snacks/Other: 杜老爺 曠世奇派抹茶紅豆雪糕. more...

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🏋️🏻‍♀️crystal's Weight History


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