Weigh In record (no journal entry) for 08 October 2019
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63.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1422 kcal
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Fat: 61.34g | Prot: 43.72g | Carbs: 178.90g.
Breakfast: Торт Черепаха. Lunch: Морковь по-Корейски, Хлеб Черный, Борщ. Snacks/Other: Зеленый Листовой Салат, Сосиски Молочные, Хлеб Черный, Хычин. more...
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Gaining 1.4 kg a Week
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Polinatimof's Weight History
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