Weigh In record (no journal entry) for 08 October 2019
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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View Diet Calendar, 08 October 2019:
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129 kcal
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Fat: 0.74g | Prot: 2.54g | Carbs: 30.73g.
Breakfast: Möhren, Nektarinen, Birnen. Lunch: Äpfel, Quitte. Dinner: Lacroix Gemüse Fond. more...
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Losing 1.3 kg a Week
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