Weigh In record (no journal entry) for 08 October 2019
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79 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1923 kcal
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Fat: 80.61g | Prot: 125.43g | Carbs: 181.41g.
Breakfast: Valio Sokeroimaton Mehukeitto, Banaanit, Elovena Puuro, Ehrmann Rasvaton Maitorahka. Lunch: Kouluruoka. Dinner: Rypsiöljy, Munakoiso (Kypsennetty), Naudanjauheliha (10% Rasvaa). Snacks/Other: Leader Proteiinipatukka, Pirkka Meetvursti, Porkkanat, Keitetty Kananmuna. more...
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Losing 6.3 kg a Week
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FatBläst's Weight History
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