Weigh In record (no journal entry) for 08 October 2019
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116.6 kg
Lost so far: 13.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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826 kcal
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Fat: 23.75g | Prot: 51.65g | Carbs: 96.67g.
Breakfast: AH Krokante Muesli Vijf Noten, Melkunie Protein Raspberry. Lunch: Jumbo Halfvolle Melk, Milner Smeerkaas , Cup-A-Soup Kip, Aardbeien, Body & Fit Rijstewafel. Dinner: AH Verspakket Pompoensoep. more...
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Losing 0.1 kg a Week
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sanne_groenen's Weight History
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