Weigh In record (no journal entry) for 08 October 2019
|
54.5 kg
Lost so far: 22.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
194 kcal
|
Fat: 4.44g | Prot: 5.01g | Carbs: 37.61g.
Breakfast: Кофе с Молоком. Lunch: Говяжий Бульон. Dinner: Кофе с Молоком, Виноград, Пятерочка Апельсин. Snacks/Other: Чай, Квашеная Капуста, Салат Овощной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StellaSwan's Weight History
|