Weigh In record (no journal entry) for 08 October 2019
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67.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1324 kcal
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Fat: 57.12g | Prot: 44.26g | Carbs: 162.64g.
Breakfast: Сливочное Масло, Белый Хлеб, Подлива, Макароны по Флотски, Помидоры. Lunch: Макароны по Флотски, Подлива. Snacks/Other: Компот. more...
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Losing 2.1 kg a Week
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I'm lucky's Weight History
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