Mariya Cəbrayılova's Journal, 11 Mar 13

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Weigh In record (no journal entry) for 11 March 2013

53 kg Lost so far: 0.3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2013:

1763 kcal

Fat: 50.85g | Prot: 56.94g | Carbs: 231.11g. Breakfast: Сухарики Ржаные, Сыр Российский, Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: пирог. Dinner: пиво. more...

1688 kcal

Exercise: Desk Work - 9 hours and 26 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 4 hours and 44 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 10 minutes. more...

Gaining 2.3 kg a Week

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Mariya Cəbrayılova's Weight History

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Mariya Cəbrayılova's Journal, 11 Mar 13

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Mariya Cəbrayılova's Weight History