Weigh In record (no journal entry) for 08 October 2019
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45.9 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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855 kcal
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Fat: 58.88g | Prot: 61.81g | Carbs: 17.88g.
Breakfast: 마이노멀 버터커피. Lunch: 하이포크 항정살, 양상추, 당근, 양파, 부채살. more...
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steady weight
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