Weigh In record (no journal entry) for 08 October 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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225 kcal
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Fat: 5.83g | Prot: 24.87g | Carbs: 17.62g.
Breakfast: 다노샵 브라운라이스소울 프로틴베리, 달걀, 삶은 계란흰자. more...
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Gaining 4.2 kg a Week
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