Weigh In record (no journal entry) for 07 October 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1153 kcal
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Fat: 37.84g | Prot: 149.28g | Carbs: 49.24g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Hannaford Brussels Sprouts, Daisy Sour Cream, Russet Potatoes (Flesh and Skin) , Kroger Ribeye Steak. Dinner: Tender Bison Ground Bison. Snacks/Other: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, ReliOn Glucose Tablets, Vitauthority Multi Collagen Protein, IdealFit Ideal Lean Cake Batter Protein Shake. more...
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Gaining 0.6 kg a Week
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Sherri Hill's Weight History
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